As we find ourselves in our new normal, we often overlook the importance of self love and wellness. If you’re feelings stressed, needing motivation or looking for a break, even for just a moment or two, then you need to check out Spotify’s Daily Wellness playlist.
Daily Wellness is a personalized mix of feel-good music and motivational podcasts to help you start your day. It’s curated based on your preferences to help you find your positivity, mindfulness, or peace throughout the day.
The playlist is updated everyday, once in the morning and then again in the evening, populated with hours of content from music to podcasts.
In the morning, the playlist will be filled with motivational and positive content. While at night, content will focus more on relaxation. The evening edition is built to get you ready for a good night’s sleep — one of the most crucial acts of wellness and self-care.
To start, search Daily Wellness on Spotify. It is now available for free and premium users in the Philippines.
In the same vein of personal wellness, Spotify also launched its new Wellness Hub. The hub is a curated collection of playlists for wellness and relaxation.
Here, you’ll find a wealth of options with such categories as yoga, nature sounds, self love, exercise, meditation, fresh start, spa & massage, and relaxation. You can check it out here: https://open.spotify.com/genre/wellness-page.