Brace yourself for extreme temperatures this Holy Monday. According to PAGASA, 10 areas across the Philippines will experience extreme heat levels, with a heat index reaching 43°C to 44°C.
The temperature in these locations may feel as hot as 43°C to 44°C, making it dangerous for prolonged outdoor activities. Here’s a list of affected areas:
- NAIA, Pasay City (Metro Manila) – 44°C
- Echague, Isabela – 44°C
- Sangley Point, Cavite – 44°C
- Dagupan City, Pangasinan – 43°C
- Tuguegarao City, Cagayan – 43°C
- Subic Bay, Olongapo City – 43°C
- San Ildefonso, Bulacan – 43°C
- Ambulong, Tanauan, Batangas – 43°C
- San Jose, Occidental Mindoro – 43°C
- Dipolog, Zamboanga del Norte – 43°C
PAGASA warns that heat indices between 42°C and 51°C are classified as dangerous, increasing the risk of heat exhaustion, heat cramps, and heat stroke. To stay safe, follow these precautions:
- Drink lots of water to stay hydrated.
- Avoid direct sunlight—stay indoors or in shaded areas.
- Wear light clothing and use hats or umbrellas when outside.
- Limit outdoor activities, especially in the afternoon.
With rising temperatures and possible weather changes, residents are advised to stay cool, drink water, and take necessary precautions to stay safe.
